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REAL ESTATE, NEXUS GROUP, INFORMA

I do not want to return home! You don't have time for anything, you are nervous and you have to go to school. I always want to live like this!

He is 6 years old and has all the wisdom of the universe.

"All going back, as if they had not existed. The holidays ended three days before. My body was there, my head had already returned. Like a sand castle, a wave lifts it up and destroys you in an instant. The office, which had disappeared from my head for 10 days, came back with all the fury. It took me a week to slow down and before going home I was already as if I had not left. Can you explain why? Sleep nervous back, belly screaming another Once, I dream about work, I wake up in the middle of the night. But do you know what the worst is? The last two days at the beach I did not enjoy. The relaxed, rested, he unplugged, everything to shit went away, and it gives me a lot of anger.

Chronicle of an announced stress. Back home, to work, to the routine, and again to count to 336 until the two weeks of rest arrive again, which next year because of how the holidays fall are a few more days.

A common dialogue in the first days of March.

How about the holidays?

Very good, but I don't even remember, they already went, it already happened.

Think of nothing

There is no more wonderful feeling in terms of mental disconnection than that of observing the buoy in the water, floating and that the only important thing in the world during that time is the imperceptible movement, the tension in the line and contemplating the infinite horizon of the water.

Putting yourself in airplane mode is one of the central objectives, the desired point when the holidays arrive.

The disconnection will come if we manage to leave behind all our responsibility.

The objective is to free us from schedules, commitments, pay taxes, etc.

In the movie the incredible Hulk, Bruce Banner, the protagonist, had a watch that marked an alert when the pulsations entered dangerous terrain, he should not exceed his own limit.

If we think of the year as a routine of physical exercise. The holidays would be the equivalent of the return to calm after a very intense and sustained effort.

Is it necessary and the only option that we reach the end of our work cycle with such a level of demand? If we get so overwhelmed and worn out, the recovery time will be longer and the rest cycle will be shortened. And consequently, the return to the activity will be the springboard of anguish and stress.

We must stop before crashing, it is urgent, vital and healthy.

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